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Post subject: Lifters attending the EMERALD COAST POWER EXPO
Posted: Mon Aug 31, 2009 10:59 am
ROOKIE
Joined: Thu Feb 12, 2009 2:00 pm Posts: 30 Location: Defuniak Springs, Fl.
Here’s some of the lifters panning to compete at the Emerald Coast Power Expo being held September 26 in Fort Walton Beach, Florida, http://www.ecpexpo.com. *Jon Grove, owner of NGBB “North Georgia Barbell” – Raw – look for a 850+ raw squat. *Myself, Carol Ann Myers 148 lbs, NGBB Team member, and National level BB–equipped – looking for a 600+ squat. *Amanda Micka 148, National level BB, 300+ equipped bench. From Hattiesburg, Mississippi. *Christina Hart 123-132, NPC Figure competitor, equipped looking for a 430-450 Deadlift at 123 lbs. *Andy Bowan 198, equipped looking to go over 800 in the squat (I say 850-870) *Jeff Ray 220 master equipped 1900+ total.
Lots of other lifters coming. See bench attempts over 800 lbs. If you are planning to be there please add your info to this post. We look forward to seeing you there. Good Luck to everyone, and may you all hit PR's
_________________ Sponsored by: TITAN SUPPORT SYSTEMS! 800-627-3145 or www.titansupport.com BMF Sports! www.bmfsports.com or www.bmfnutrition.com MAX MUSCLE! Ft. Walton Bch./Pensacola FL. www.maxmusclefl.com http://carolannmyers.webs.com/
Post subject: Re: Lifters attending the EMERALD COAST POWER EXPO
Posted: Mon Aug 31, 2009 12:57 pm
ROOKIE
Joined: Thu Feb 12, 2009 2:00 pm Posts: 30 Location: Defuniak Springs, Fl.
Hote linfo: http://www.ecpexpo.com/hotel.htm You must mention Emerald Coast Power Expo to receive special rates. This is a condo, and the rooms sleep six.
Contact Information
Cayo grande Suites Hotel 214 Racetrack Road NW Fort Walton Beach, FL 32547 (850) 862-7540 (800) 827-9908 Fax: (850) 862-7467
_________________ Sponsored by: TITAN SUPPORT SYSTEMS! 800-627-3145 or www.titansupport.com BMF Sports! www.bmfsports.com or www.bmfnutrition.com MAX MUSCLE! Ft. Walton Bch./Pensacola FL. www.maxmusclefl.com http://carolannmyers.webs.com/
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